Meditation is an ancient practice that is coming into the mainstream in this age of awareness and is being embraced by people of all faiths, lifestyles, and ages.
In its highest sense, meditation is the science of deep concentration and communion with God or other Universal Aspect for the purpose of self-discovery.
Meditation can yield many holistic, spiritual, and personal benefits such as stress reduction, increased concentration, and understanding of one's life purpose.
Our course in meditation covers such topics as...
What is Meditation?
What Meditation is NOT
Holistic, Personal, and Spiritual Benefits of Meditation
The Importance of Relaxation
Setting Up your Meditation Space
Getting Comfortable to Meditate
Practical Tips for Successful Meditation
Creating your personalized Mediation Routine
The Hong Sau Technique
Developing Devotion in your Practice
Using Chants and Mantras
Prayer and Affirmations
Overcoming Obstacles in Meditation
Mediation as a path to God/Self Realization
There will be assignments, meditation practice, journaling, and a final exam.
Your course manual will be emailed to you within 24 hours of
This course counts towards one
course completion of our Certified Holistic Health
Practitioner Program which is provided at no additional cost
once the student has graduated from any 5 Reiki Rays Institute courses.
This course counts towards one course completion of our Certified Holistic Health Practitioner Program which is provided at no additional cost once the student has graduated from any 5 Reiki Rays Institute courses.
Tuition $59 USD
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