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Meditation Course Meditation is an ancient practice that is coming into the mainstream in this age of awareness and is being embraced by people of all faiths, lifestyles, and ages. In its highest sense, meditation is the science of deep concentration and communion with God or other Universal Aspect for the purpose of self-discovery. Meditation can yield many holistic, spiritual, and personal benefits such as stress reduction, increased concentration, and understanding of one's life purpose. Our course in meditation covers such topics as... What is Meditation? What Meditation is NOT Holistic, Personal, and Spiritual Benefits of Meditation The Importance of Relaxation Developing Concentration Setting Up your Meditation Space Getting Comfortable to Meditate Practical Tips for Successful Meditation Creating your personalized Mediation Routine The Hong Sau Technique Staying Focused Developing Devotion in your Practice Using Chants and Mantras Prayer and Affirmations Overcoming Obstacles in Meditation Mediation as a path to God/Self Realization There will be assignments, meditation practice, journaling, and a final exam .
Your course manual will be emailed to you within 24 hours of
enrollment. Please check spam if you do not find it.
This course counts towards one
course completion of our Certified Holistic Health
Practitioner Program which is provided at no additional cost
once the student has graduated from any 5 Reiki Rays Institute courses. Tuition $75 USD Purchase Here with Credit cards: https://buy.stripe.com/fZe5kqeybgt05BmfZG
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